Nasal hair removal side effects: Do you also cut your nose hair? It can affect your lungs' health!
Nasal hair removal side effects: The tiny hairs in the nose protect us from many diseases. The tiny hairs in the nose work to filter out dust and bacteria. There are tiny hairs and mucus inside the nose that prevent unwanted elements from entering.
In Ayurveda, the nose is seen not only as a respiratory organ but also as a protective shield of the body. In the great texts of Ayurveda such as Charak Samhita, Sushruta Samhita and Ashtang Hridaya, the structure, function and medical procedures of the nose have been given special importance.
In Ayurveda, the nose has been called 'Pranayah Dwaram', which means the path of entry of life energy. No function of the body is possible without Prana Vayu. The air that enters the body through breathing maintains life by delivering oxygen to the cells.
According to Ayurveda , the nose
is directly connected to the brain, that is why a process like Nasya Karma has been developed in the Ayurvedic system of medicine.
In this, medicines are put through the nose to treat disorders related to the head, brain, eyes, throat and nerves. It is very beneficial in diseases like mental fatigue, amnesia, headache, lack of sleep and anxiety.
The nose protects the body in this way
The physical structure of the nose is such that it filters out external harmful particles, bacteria and dust. There are tiny hairs and mucus inside the nose that prevent unwanted elements from entering.
This process helps in maintaining the body's immunity. The nose is not only the entry route for air, but it also purifies the air, balances the temperature and controls the humidity. The nose warms and purifies the cold or polluted air by taking it inside, so that there is no negative effect on the lungs.
Yoga and Pranayama
Nose is very important in yoga and pranayama. All breathing exercises are done through the nose only, because it helps in mental peace, strengthening the nervous system and balancing the prana. Pranayama techniques like Anulom-Vilom, Nadi Shodhan and Bhramari are done through the nose only.
Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this.